Back to school

Date: 03-05-2024 – By: Pieter Barten

After two hours physial training in the gym, we are driving our way up to Arta, a small village in Djibouti. It is still summer, so it’s a pleasure for everyone to drive up the hills of Arta to a cooler place. After a good meal we start our class. This time we are going to find out our strenghts and weaknesses, to prepare for a personal training plan.

In football there are a lot of things you can think about when you want to improve yourself. Together we look at five different categories. (technical, physical, tactical, mental and lifestyle) We take our time to talk about and explain the things involved in the different topics. In the end of the meeting all the players have a good picture of where they need to improve. In the next session we will discuss when and how we are going to improve ourselfs in this season and the seasons to come.

The credits for our training program go to Oskar Jasson. Check his Youtube if you want more information. The link.